You will leave this class feeling ready for ANY type of labor and excited for the day you meet your little one! Condensed to 5 weeks and covers everything you need to know about labor & birth!
- What to expect in the different stages of labor
- Ways for your partner to support and comfort through the entire process
- How to avoid unnecessary interventions
- Natural techniques to keep the natural course
- How to build a comfort kit for labor
- Best labor positions/techniques for a faster and more efficient labor
- You will learn numerous relaxation techniques for the body, mind and heart that will allow your labor to be most comfortable.
$225 for the couple